top of page
WPA Therapy
Feb 25, 20234 min read
Why Can’t I Sleep At Night? The Link Between Sleep and Mental Health
If you’re struggling to get quality sleep, you’re not alone. In this article, we’ll discuss the key links between sleep and mental health.
103 views
WPA Therapy
Feb 11, 20234 min read
How Does Mental Health Impact Heart Health?
February is American Heart Month. We will explore the important link between heart health and mental health.
68 views
Ethan Tuxill
Feb 6, 20225 min read
What is EMDR Therapy & Who Can It Help?
EMDR is a therapeutic technique that helps people process past trauma or other stressful events.
370 views
WPA Therapy
Jan 30, 20224 min read
How to Manage Stress and Anxiety Symptoms During the COVID-19 Pandemic
If you’re experiencing stress and anxiety symptoms as a result of the uncertainty surrounding the pandemic, know that you’re not alone.
66 views
bottom of page