Celebrating American Heart Month: The Role of Mindfulness in Improving Heart Health
Discover the transformative power of mindfulness in promoting heart health.
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WPA Therapy
May 13, 20234 min read
The Healing Power of Nature: How Time Spent Outdoors Can Improve Mental Health
In this article, we'll explore the healing power of nature and how spending time outdoors can improve your mental wellbeing.
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WPA Therapy
Feb 11, 20234 min read
How Does Mental Health Impact Heart Health?
February is American Heart Month. We will explore the important link between heart health and mental health.
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